Valentine’s Day is just around the corner and we’re all about love and relationships here at DTAB. This week’s link for a great Do it Yourself Sunday is prepping for Valentine’s Day. Suzonne Stirling of Urban Comfort has a very creative, crafty post on DIY Valentine’s Gifts. You can customize your own chocolate bars, inspiration kits, … Continue reading
In my early thirties, I was examining my life as I think many folks do when they get to be that age. For me, I was in the midst of a life change that would chart a new course for my life. Old patterns, habits and behaviors that had served me well as survival tools … Continue reading
Get out your duct tape! Today is Duct Tape Do-It-Yourself Sunday! Continue reading
For all of our lofty ambitions, best intentions and spiritual materialism, nothing really tests one’s spiritual practice quite like a trip to a big city Ikea on a Saturday afternoon. Continue reading
Because studies show dairy, sugar and gluten are the top triggers for sensitivities, lack of energy, and inflammation; the most common question I get from clients is: If I’m experimenting with removing dairy, sugar and gluten, then what can I eat?
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Happy New Year, Ya’ll! We road tripped across the South West. Here is Julie, on the side of the road, with some cacti, underneath an unbelievable rainbow (thanks to Plan A). This moment inspired this post and our latest bumper sticker: We Stop For Rainbows. Continue reading
A few weeks ago, I had what felt like a mini revelation in the Home Depot parking lot. I went to get a Christmas tree. I was sitting in my car watching other cars rush around the parking lot in a holiday flurry; lots of tailgating and cutting off. I was thinking about Christmas (whilst … Continue reading
You CAN do it. You can stop sucking. Right now, in this moment, you can make the decision that “I will no longer suck.” But you have to work for it and it’s a daily decision to be awesome. Continue reading
Oh, you’re bored are you? Of course you are. Poor thing. You’re not being overstimulated by blinking lights, dinging sounds, rapid paced Tweets and flashing video edits. Learn to meditate beyond these obstacles. Continue reading
The drug industry is a half trillion-dollar a year, world-wide conglomerate. What would happen if everybody were well? What would life be like if we were all eating healthy, organic meals regularly? Continue reading
Duct Tape and Bubblegum 