This week I was asked if I, a gay man in a relationship, was considering marriage since it looks like it’s about to (if not eventually) get approved for gay partnerships. I really didn’t want to answer this question because I feel I have to explain my personal view, which is complicated and not what … Continue reading
Category Archives: Sex, Drugs and Rock n’ Roll
Buck up, Buttercup. Change is Inevitable.
If you don’t mind me being a bit sassy today, I’m here to make a pretty blunt announcement: change is inevitable. While most of us hate this idea, we all get it. I’m not saying anything new. The problem is, most of us run for the hills when we see change a comin’. Change is … Continue reading
This Is Your Brain On Monkey Mind: The 30 Day Challenge
We’re phoning it in (again) this week because just like the rest of the planet, you guessed it, we have Monkey Mind. Monkey Mind is a debilitating disease in which we get self-obsessed, unsettled, restless and well, down right crazy. Unfortunately, this is a common disorder effecting 10 out of 10 species with a prefrontal … Continue reading
We Don’t Burn Incense We Burn Calories: How Hard Work Still Pays Off
Let’s thank Amy Jane for an inspirational reminder of this Woody Allen quote. I used to take a yoga class with a phenomenal instructor. Frank was almost 80 years old and he could twist himself up like a rubber band and had the heart and lung stamina of a twenty five year old man in really … Continue reading
Healing PTSD: A Family’s Experience with War and Recovery
Something completely unexpected has happened; the story of my family has changed. My dad was a Marine serving in Viet Nam and it messed him up, but not only him, it messed us all up. It’s not only until recently, 46 years later, that healing has begun. We are 4 brothers in my family. My … Continue reading
The Book of Life: Leave The Pages Blank…
In my early thirties, I was examining my life as I think many folks do when they get to be that age. For me, I was in the midst of a life change that would chart a new course for my life. Old patterns, habits and behaviors that had served me well as survival tools … Continue reading
We Stop For Rainbows: Visualize Your Best 2013
Happy New Year, Ya’ll! We road tripped across the South West. Here is Julie, on the side of the road, with some cacti, underneath an unbelievable rainbow (thanks to Plan A). This moment inspired this post and our latest bumper sticker: We Stop For Rainbows. Continue reading
The Latest Strange News in Erectile Dysfunction
In the U.S. 18 million men suffer from Erectile Dysfunction. Wonder if you might need to see a dentist for your erectile dysfunction? Continue reading
Current Sounds Featured Artist: The Seductive Groove of Alt-Ctrl-Sleep
Our first Featured Artist for Current Sounds is our favorite husband and wife team, Joe and April Diaco. They are the gifted musicians creating the sounds of Alt-Ctrl-Sleep. Sit back and relax to the “dreamy, relaxing, ambient and tender” sounds of Alt-Ctrl-Sleep. Continue reading
4 Days Into the Wild…4 Days to Get Out
It happens. One day, for whatever reason many of us find ourselves way out in the wild. Lost, confused and disoriented as to how we got here, we start to look for the way out. How long will it take to get out? Continue reading