Quick check in and super mini pep talk. The blog will be back in full force next week with some exciting posts from our LGBT community that will be worth the wait! In the meantime, Yay it’s spring! Birds are chirping, buds are sprouting on the winter trees and it’s time to shake off the … Continue reading
We’re phoning it in (again) this week because just like the rest of the planet, you guessed it, we have Monkey Mind. Monkey Mind is a debilitating disease in which we get self-obsessed, unsettled, restless and well, down right crazy. Unfortunately, this is a common disorder effecting 10 out of 10 species with a prefrontal … Continue reading
Though we’re pretty focused on our own content, we like to practice what we preach and what we preach is building connection with others, having gratitude, indulging in happiness and success, and being capable of RECEIVING the grace that we’ve been given… whether that grace come in the form of family, friends, good health, success, … Continue reading
The idea of “you” is the story you chose to believe in based upon situations and circumstances that have conditioned your responses since birth. At any moment you can (if you chose to) divorce yourself of this narrative and contemplate a larger truth for your life. Continue reading
Happy New Year, Ya’ll! We road tripped across the South West. Here is Julie, on the side of the road, with some cacti, underneath an unbelievable rainbow (thanks to Plan A). This moment inspired this post and our latest bumper sticker: We Stop For Rainbows. Continue reading
A few weeks ago, I had what felt like a mini revelation in the Home Depot parking lot. I went to get a Christmas tree. I was sitting in my car watching other cars rush around the parking lot in a holiday flurry; lots of tailgating and cutting off. I was thinking about Christmas (whilst … Continue reading
Oh, you’re bored are you? Of course you are. Poor thing. You’re not being overstimulated by blinking lights, dinging sounds, rapid paced Tweets and flashing video edits. Learn to meditate beyond these obstacles. Continue reading
L-O-V-E. It’s the four letter word that can heal you. “We are not held back by the love we didn’t receive in the past, but by the love we’re not extending in the present.” Continue reading
My grandmother died October 9th of this year. She was my hero, one of my best friends, my moral compass and my prayer warrior. Continue reading
Ah, the holiday season…chestnuts roasting on an open fire, Uncle Bob drinks more, and your antidepressant usage increases. Here are some thoughts we have about how to get the most out of being a guest at any Thanksgiving. Continue reading
Duct Tape and Bubblegum 