If you don’t mind me being a bit sassy today, I’m here to make a pretty blunt announcement: change is inevitable. While most of us hate this idea, we all get it. I’m not saying anything new. The problem is, most of us run for the hills when we see change a comin’. Change is … Continue reading
Category Archives: Recovery
Healing PTSD: A Family’s Experience with War and Recovery
Something completely unexpected has happened; the story of my family has changed. My dad was a Marine serving in Viet Nam and it messed him up, but not only him, it messed us all up. It’s not only until recently, 46 years later, that healing has begun. We are 4 brothers in my family. My … Continue reading
The Book of Life: Leave The Pages Blank…
In my early thirties, I was examining my life as I think many folks do when they get to be that age. For me, I was in the midst of a life change that would chart a new course for my life. Old patterns, habits and behaviors that had served me well as survival tools … Continue reading