Oh, you’re bored are you? Of course you are. Poor thing. You’re not being overstimulated by blinking lights, dinging sounds, rapid paced Tweets and flashing video edits. Learn to meditate beyond these obstacles. Continue reading
Author Archives: Julie Gustafson, M.A.
The Latest Strange News in Erectile Dysfunction
In the U.S. 18 million men suffer from Erectile Dysfunction. Wonder if you might need to see a dentist for your erectile dysfunction? Continue reading
3 Steps to Mindfulness and 3 Myths of Meditation
A quick hello from the middle of nowhere. And a few thoughts on meditation… No, you’re not going to levitate to the planet of la-la and bliss. You’re going to sit there and feel trapped in your own mind. Continue reading