We’re phoning it in (again) this week because just like the rest of the planet, you guessed it, we have Monkey Mind. Monkey Mind is a debilitating disease in which we get self-obsessed, unsettled, restless and well, down right crazy. Unfortunately, this is a common disorder effecting 10 out of 10 species with a prefrontal … Continue reading
For all of our lofty ambitions, best intentions and spiritual materialism, nothing really tests one’s spiritual practice quite like a trip to a big city Ikea on a Saturday afternoon. Continue reading
Oh, you’re bored are you? Of course you are. Poor thing. You’re not being overstimulated by blinking lights, dinging sounds, rapid paced Tweets and flashing video edits. Learn to meditate beyond these obstacles. Continue reading
Yup. That’s it. Just look around you today. Look at all the people you meet. Look at all the people you work with. Look at all the people in the grocery store. 100 years from now (with some exceptions), all new people. No, we’re not a bunch of emo-misanthropes– quite the contrary. Just checking ourselves … Continue reading
Duct Tape and Bubblegum 