Let’s thank Amy Jane for an inspirational reminder of this Woody Allen quote. I used to take a yoga class with a phenomenal instructor. Frank was almost 80 years old and he could twist himself up like a rubber band and had the heart and lung stamina of a twenty five year old man in really … Continue reading
Editors’ Note: We have left this blog post *as is*. As such, we have not corrected the original flavor of the author (incl., grammar, spelling etc) although we do cop to advising the author to make a minimal change in word usage. __________________________________________________________________________________________ A dance I never deserved. I’m sitting in Florida with no shoes on … Continue reading
Picking out a Christmas tree. Yes, son, that’s Johnny Cash on my shirt. Sometime in the spring, maybe May, of 2007 my life changed forever. I had sold everything I owned, quit my job and moved 700 miles away from everything I’d ever known to chase my white whale… a stunning, educated and wild redhead. … Continue reading
In my early thirties, I was examining my life as I think many folks do when they get to be that age. For me, I was in the midst of a life change that would chart a new course for my life. Old patterns, habits and behaviors that had served me well as survival tools … Continue reading
Expressive writing has been proven to reduce stress and improve immune health. Give it a try! Continue reading
Duct Tape and Bubblegum 