Let’s thank Amy Jane for an inspirational reminder of this Woody Allen quote. I used to take a yoga class with a phenomenal instructor. Frank was almost 80 years old and he could twist himself up like a rubber band and had the heart and lung stamina of a twenty five year old man in really … Continue reading
Tag Archives: weight loss
We Stop For Rainbows: Visualize Your Best 2013
Happy New Year, Ya’ll! We road tripped across the South West. Here is Julie, on the side of the road, with some cacti, underneath an unbelievable rainbow (thanks to Plan A). This moment inspired this post and our latest bumper sticker: We Stop For Rainbows. Continue reading
4 Days Into the Wild…4 Days to Get Out
It happens. One day, for whatever reason many of us find ourselves way out in the wild. Lost, confused and disoriented as to how we got here, we start to look for the way out. How long will it take to get out? Continue reading